I also decided to start my push-ups app over, since I got a new phone. When I started it last fall, I believe I could only do 3 pushups before I'd collapse to the floor. I got through almost halfway of the 50pushups program, when I stopped doing it. I know it has helped because I could do 8 pushups this time! Even though I'm happy about that, I'm nervous because that means my training will start out more intense than it did last time :( However, I'm excited to have sore abs everyday again!
The image below, I found from pinterest, and I find it motivating.
I love this image you found it is so true!
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