Today many Americans fight obesity and other disorders related to one's weight. Many of these disorders can be overcome with a healthier lifestyle. Here is a place where Sasha & Lesley will share their experiences as they learn how to live a healthier life.
Nike's "Just do it" slogan is borrowed for the title of this blog. How many times do we set a goal without seeing the results? We need to live by Nike's words and JUST DO IT!
Monday, January 13, 2014
1/13/14 lunch
Blueberry almond cheesecake smoothie and hot lemon tea
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