Workout Trainer & Bollywood

I was going to try my first workout trainer workout yesterday at work.  However, I didn't get time...so I decided to force Katie to doing it with me since I was at her apartment after work.  We had a wonderful late night workout session :)

We did the Harvard Health Warmup which was a 6 minute warmup...and boy, did it warm us up.  We were both sweating and slightly struggling through some of the routines (squats).  Then we did the Beginner BlastOFF! which is a 15 minute basic body workout.  Can I just say that parts of this was hell?  There were more squats, and it was tough especially if you're already sore!  I like that there was a variety of poses because you don't get too bored.  It was really nice having Katie do it with me because I probably would've slacked a lot more if I did it on my own.

I can feel it in my body everywhere today.  I know it was good for me, so I scheduled my first "program" through the app.  It's a free one, that is a one week - 4 workout program.  I'll let you know how it goes next week.

To wrap up the evening...Katie forced me to do a bollywood body workout DVD with her.  She chose a 15 minute session and it was hilariously fun.  We definitely learned a lot of moves from it :)  I can see how people choose to get in shape through those DVDs because I could feel the pain in my sore muscles.  However, I'd choose the workout trainer over the bollywood because it's a lot more intense.

Thanks again, Katie, for doing these with me last night!