Click here to read the article :)
I found this article from a friend's facebook post and looked into it. I love it because I love hot water with lemon. After reading this article, I will try to have it every morning. If I don't have it in the morning, I'll try to have it at least once a day.
This really shouldn't be that hard for me to do since I already love it. However, I'll probably do it more regularly, now that I know the various benefits of it. Before, I just drank it for the refreshing taste! And the article says to use WARM water, NOT HOT water. This should make it easier, no? I'd think so, since you don't have to wait for the water to boil!
Awesome! I'm going to go cut some lemons in half right away, so they're ready to be used in the morning!
Today many Americans fight obesity and other disorders related to one's weight. Many of these disorders can be overcome with a healthier lifestyle. Here is a place where Sasha & Lesley will share their experiences as they learn how to live a healthier life. Nike's "Just do it" slogan is borrowed for the title of this blog. How many times do we set a goal without seeing the results? We need to live by Nike's words and JUST DO IT!
Showing posts with label health benefits. Show all posts
Showing posts with label health benefits. Show all posts
Monday, October 1, 2012
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