I went to the gym tonight after work and running errands. I had menstrual aches, back pain, and i was real tired and knew I had stuff to do when I got home. But I still went to the gym because I know I won't be able to go all weekend due to being out of town. And also because I ate fast food today.
I did a power swim for 30 minutes and pushed myself in speed and strength. I was physically tired afterwards (still am!). But either way, I'm proud of myself for going to the gym. I couldve had so many excuses today. But this is my first step I need to work on: no excuses.
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