Since Sasha and I went biking...I haven't been physically active at all. I dog-sat at my aunts house all of last week, so I walked the dog several times, but each walk was less than a mile...so it wasn't much. I could've kept walking (and would've liked to...) but Candy is a shitzhu nearly 13 years old and can't walk a lot with her short little legs!
My schedule has been weird because I've been STILL sleeping in late, going to work, and staying up late. So I felt like my late night eating would make me gain weight. I weighed myself this morning and I was at 177...so that means 3lbs down for this month's goal and a total of 8lbs lost since Sept 1st! It's not the best, but it's still 8lbs lost! I'm just surprised and glad that the 5lbs I lost in September are still gone!
I feel like there's been a lot of change going on in my life recently...and I feel out of sorts. I need to get my life organized again, and get to the gym and do my phone apps (I haven't done the workout trainer OR the pushups in a long time!), and be physically active again! I also need to make better food decisions more often than I am right now.
I really hope I can meet my October goal of losing 7lbs. Only 4 more to go!!!!!
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