I'm writing this here, so I can be accountable for it.
Today many Americans fight obesity and other disorders related to one's weight. Many of these disorders can be overcome with a healthier lifestyle. Here is a place where Sasha & Lesley will share their experiences as they learn how to live a healthier life. Nike's "Just do it" slogan is borrowed for the title of this blog. How many times do we set a goal without seeing the results? We need to live by Nike's words and JUST DO IT!
Friday, November 9, 2012
Getting back in shape
I haven't really been very active these past few months. Especially now that Sasha and I have declared an end to this tennis season...we've decided to bike until it snows. I feel like it takes a little more effort to organize our biking dates. Or maybe we're just both slacking? Either way, I can be much more active but I'm just being lazy. Isn't that the reason why I downloaded those two apps (Workout Trainer & Push-ups) on my phone? I haven't done them since the first week of October. I've been meaning to get back on track with those, and I finally did a workout trainer 9 minute session tonight. I will do another one tomorrow afternoon, and I'll do push-ups on Sunday.
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So proud that you are getting back on the wagon! I don't think I ever truly got on. So I'm re-committing to getting back in shape with you!
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